Each activation is a short guided way to come home to yourself, to feel your flow, to align your glow.
Settle in. Find a quiet moment. Sit or lie comfortably and take a few slow breaths.
Choose an activation. Pick a flow and watch the light travel. Light language is included in some activations. Press the Light Language Point Activation to activate the flow.
Headphones help. When you see “binaural beat,” wear headphones for the full experience.
Follow the glow. Let your attention travel with the light. There is nothing to get right. Just relax, breathe, glow.
Hydrate and integrate. Drink plenty of water, and take time between light language activations for integration.
Make it your own. Visualize, meditate, draw, paint, or color the flow — even trace or draw the flow on your body.
Come back to activations anytime and check in as new activations are added.
